Royal
Royal Fillets Mackerel in Olive Oil
Kalori, makro dan kiraan saiz hidangan.
- kcal
- 300
- Protein
- 20 g
- Lemak
- 23.8 g
- Karbohidrat
- 0 g
Hidangan: 1 can drained (80 g) Buka produk →
Mackerels: kalori dan makro
Compare Mackerels foods by calories and macros, then pick a product and serving.
Nuri
Spiced mackerel in olive oil
Kalori, makro dan kiraan saiz hidangan.
- kcal
- 238
- Protein
- 24 g
- Lemak
- 15.2 g
- Karbohidrat
- 0.8 g
Hidangan: 1 package (125 g) Buka produk →
California Girl
California girl, mackerel
Kalori, makro dan kiraan saiz hidangan.
- kcal
- 161
- Protein
- 25 g
- Lemak
- 5.4 g
- Karbohidrat
- 0 g
Hidangan: 2 ONZ (56 g) Buka produk →
Royal
Fillets Mediterranean Style Mackerel
Kalori, makro dan kiraan saiz hidangan.
- kcal
- 275
- Protein
- 18.8 g
- Lemak
- 22.5 g
- Karbohidrat
- 0 g
Hidangan: 1 can (drained) (80 g) Buka produk →
Wild Planet
Wild Pacific Mackerel
Kalori, makro dan kiraan saiz hidangan.
- kcal
- 162
- Protein
- 21.8 g
- Lemak
- 7.8 g
- Karbohidrat
- 0 g
Hidangan: 1 can (142 g) Buka produk →