Podaci

Podaci

Odakle dolaze podaci, kako rade formule i gdje procjena prestaje biti toliko precizna.

In short

Use the numbers on this site as a guide. Neither the food database nor the calculator promises perfect precision.

  • Food pages are based on Open Food Facts data and cleaned up before publication.
  • The calculator gives a starting estimate, not a personal medical target.
  • If numbers disagree, the package and your real weight trend matter more.

Kako stranica radi

Kako pristupamo objavi sadržaja i izračunima

Odakle dolaze podaci

Osnova dolazi iz RU izvatka baze Open Food Facts. Prije objave podatke sređujemo i ujednačujemo kako bi stranice proizvoda ostale čitljive i usporedive.

Ne objavljujemo sirovi dump kakav jest. Najprije polja pretvaramo u nešto razumljivo, a tek onda na njima gradimo stranice i kalkulatore.

Po kojim pravilima objavljujemo

Objavljujemo samo stranice koje imaju smisla za čovjeka, a ne samo za tražilicu.

Rezultate pretrage i privremena stanja kalkulatora ne tretiramo kao glavni sadržaj stranice.

Sources

  1. Open Food Facts Knowledge Base. Are there conditions to use the API?

    Official Open Food Facts page about reusing the database.

  2. Mifflin MD, et al. A new predictive equation for resting energy expenditure in healthy individuals.

    Original paper for the Mifflin-St Jeor formula.

  3. Frankenfield D, Roth-Yousey L, Compher C. Comparison of predictive equations for resting metabolic rate in healthy nonobese and obese adults: a systematic review.

    Review comparing common calorie formulas.

  4. Hall KD, et al. Quantification of the effect of energy imbalance on bodyweight.

    Explains why body weight does not change in a straight line.

  5. Jäger R, et al. International Society of Sports Nutrition Position Stand: protein and exercise.

    Background for the protein ranges used by the calculator.

  6. Slavin JL. Position of the American Dietetic Association: health implications of dietary fiber.

    Source for the 14 g per 1,000 kcal fiber rule.

  7. Urban LE, et al. Food Label Accuracy of Common Snack Foods.

    Shows that label values can still differ from lab measurements.

Author
CalCalc
Reviewed by
CalCalc
Last updated
April 8, 2026