Zatarain's
Air Fryer Seasoned Coating Mix Chicken
Calories, macros, and a quick portion calculator.
- Kcal
- 346
- Protein
- 7.7 g
- Fat
- 3.9 g
- Carbs
- 69.2 g
Serving size: 2.0 tbsp. mix (13.0 g) View product →
Spanish Rice
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 344
- Protein
- 8.2 g
- Fat
- 1.6 g
- Carbs
- 78.7 g
Spanish Rice calories and nutrition facts
Spanish Rice contains 344 kcal per 100 g. A 0.333 cup mix (61 g) contains about 210 kcal. Per 100 g, it provides 8.2 g of protein, 1.6 g of fat and 78.7 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.333 cup mix (61 g) provides about 10.5% of a 2,000 kcal daily intake.
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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