Zatarain's
Air Fryer Seasoned Coating Mix Chicken
Calories, macros, and a quick portion calculator.
- Kcal
- 346
- Protein
- 7.7 g
- Fat
- 3.9 g
- Carbs
- 69.2 g
Serving size: 2.0 tbsp. mix (13.0 g) View product →
Bake and Crisp
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 364
- Protein
- 9.1 g
- Fat
- 4.5 g
- Carbs
- 63.6 g
Bake and Crisp calories and nutrition facts
Bake and Crisp contains 364 kcal per 100 g. A 1 1/2 Tbsp (11 g) contains about 40 kcal. Per 100 g, it provides 9.1 g of protein, 4.5 g of fat and 63.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 1/2 Tbsp (11 g) provides about 2% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, no palm oil detected, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 24Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- Panko bread crumbs (bleached wheat flour, sugar, salt, yeast, caramel color, yellow corn flour, extractives of paprika, extractives of annatto), salt, enriched corn flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), garlic, potato, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, sunflower oil, modified corn starch, spices (including red pepper, chili pepper, paprika), yeast extract, sugar, extractives of paprika, natural flavor, and ascorbic acid.
More details
- Categories
- Condiments, Cooking helpers, Groceries