A festival cheese dip
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 6.7 g
- Fat
- 15 g
- Carbs
- 6.7 g
Serving size: 2 Tbsp (30 g) View product →
Product
Soft goat cheese
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 200
- Protein
- 10 g
- Fat
- 16.7 g
- Carbs
- 3.3 g
Soft goat cheese calories and nutrition facts
Soft goat cheese contains 200 kcal per 100 g. A 2 Tbsp (30 g) contains about 60 kcal. Per 100 g, it provides 10 g of protein, 16.7 g of fat and 3.3 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 2 Tbsp (30 g) provides about 3% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, Eco-Score D, not vegan, no palm oil detected, and allergens: Milk.
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- DScore: 35
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- Unknown
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk
- Ingredients
- Cheese (pasteurized goat milk, sea salt, bacterial culture, rennet), garlic, olive oil, spices.
More details
- Categories
- Dairies, Fermented foods, Fermented milk products, Cheeses