0% Fat free milk
Calories, macros, and a quick portion calculator.
- Kcal
- 38
- Protein
- 3.3 g
- Fat
- 0 g
- Carbs
- 5 g
Serving size: 1 cup (240 ml) View product →
Dairy products: calories and macros
Compare dairy foods by calories and macros, then jump straight to portion calculation.
The A2 Milk Company
0% Fat Free Milk
Calories, macros, and a quick portion calculator.
- Kcal
- 42
- Protein
- 4.6 g
- Fat
- 0 g
- Carbs
- 5.8 g
Serving size: 1 cup (240 ml) View product →
0% Milkfat fat-free milk
Calories, macros, and a quick portion calculator.
- Kcal
- 38
- Protein
- 3.3 g
- Fat
- 0 g
- Carbs
- 5.4 g
Serving size: 1 cup (240 ml) View product →
Friendship Dairies
0% Milkfat fat free small curd cottage cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 11.5 g
- Fat
- 0 g
- Carbs
- 5.3 g
Serving size: 0.5 cup (113 g) View product →
Friendship Dairies Llc
0% Milkfat Fat Free Small Curd Cottage Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 8.9 g
- Fat
- 0 g
- Carbs
- 15.9 g
Serving size: 0.5 cup (113 g) View product →
1000 Day Gouda
Calories, macros, and a quick portion calculator.
- Kcal
- 429
- Protein
- 28.6 g
- Fat
- 35.7 g
- Carbs
- 0 g
Open the page for serving details View product →
Trader Joe's
1,000 Day Gouda Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 120
- Protein
- 8 g
- Fat
- 10 g
- Carbs
- 0 g
Serving size: 28 g View product →
100% A2 Guernsey Half &Hslf
Calories, macros, and a quick portion calculator.
- Kcal
- 133
- Protein
- 3.3 g
- Fat
- 10 g
- Carbs
- 3.3 g
Open the page for serving details View product →
100% Blue crusted cow's milk cheese, blue crusted
Calories, macros, and a quick portion calculator.
- Kcal
- 321
- Protein
- 21.4 g
- Fat
- 25 g
- Carbs
- 0 g
Serving size: 1 ONZ (28 g) View product →
Farmland Fresh Dairies
100% Cow's Milk
Calories, macros, and a quick portion calculator.
- Kcal
- 62
- Protein
- 3.3 g
- Fat
- 3.3 g
- Carbs
- 5.4 g
Serving size: 1 cup (240 ml) View product →
100% Cracker cuts natural cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 393
- Protein
- 25 g
- Fat
- 28.6 g
- Carbs
- 3.6 g
Serving size: 1 ONZ (28 g) View product →
Farmland Dairies Llc
100% Fat free milk
Calories, macros, and a quick portion calculator.
- Kcal
- 46
- Protein
- 4.6 g
- Fat
- 0 g
- Carbs
- 7.1 g
Serving size: 1 cup (240 ml) View product →
Oak Knoll Dairy
100% Goat Milk
Calories, macros, and a quick portion calculator.
- Kcal
- 160
- Protein
- 9 g
- Fat
- 9 g
- Carbs
- 10 g
Serving size: 1 serving (1 cup) View product →
100% Goat's milk goat cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 429
- Protein
- 21.4 g
- Fat
- 35.7 g
- Carbs
- 0 g
Serving size: 1 SLICE (28 g) View product →
Bessy & Her Buddies
100% Grade a real milk
Calories, macros, and a quick portion calculator.
- Kcal
- 64
- Protein
- 3.4 g
- Fat
- 3.4 g
- Carbs
- 5.1 g
Serving size: 1 cup (236 ml) View product →
Oasis
100% Grass-fed cultured Cottage cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 11.5 g
- Fat
- 4 g
- Carbs
- 4.4 g
Serving size: 113.0 g View product →
Trickling Springs Organic
100% Grass Fed Raw Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 393
- Protein
- 25 g
- Fat
- 28.6 g
- Carbs
- 3.6 g
Serving size: 1 ONZ (28 g) View product →
100% Grated parmesan cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 40 g
- Fat
- 30 g
- Carbs
- 0 g
Serving size: 2 tsp (5 g) View product →
Milano's
100% Grated parmesan cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 417
- Protein
- 33.3 g
- Fat
- 25 g
- Carbs
- 0 g
Serving size: 1 tbsp (6 g) View product →
Great Value
100% Grated parmesan cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 40 g
- Fat
- 30 g
- Carbs
- 0 g
Serving size: 1 Tbsp (5 g) View product →