Cheez-IT

Sharp white cheddar crispy cracker chips

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
500
Protein
10.7 g
Fat
21.4 g
Carbs
64.3 g

Dairy products · Barcode 0024100113507 · Pack size 3 Oz (85 g) · Serving size 1 POUCH (28 g) · Updated December 30, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
D
Score: 18Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
High
Saturated fat
High
Sugars
Low
Salt
High

Ingredients and dietary flags

Vegan
No
Vegetarian
Unknown
Palm oil
Yes
Allergens
Gluten, Milk, Soybeans
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).

Packaging

Packaging items
1
Shapes
Film

Tags and labels

Additives
E270, E322, E322i, E330, E341, E341i, E450, E450i, E500, E500ii, E621, E627, E631
Packaging tags
Foil Bag

More details

Manufacturing places
United States
Purchase places
United States
Categories
Dairies, Fermented foods, Fermented milk products, Snacks, Cheeses, Salty snacks, Appetizers, Biscuits and crackers, Cow cheeses, Cheeses from the United Kingdom