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100% Parmesan & Romano Grated Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 40 g
- Fat
- 30 g
- Carbs
- 0 g
Serving size: 2 tsp (5 g) View product →
Sharp Cheddar
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 393
- Protein
- 25 g
- Fat
- 32.1 g
- Carbs
- 3.6 g
Calculate calories and macros for your portion
Enter grams or choose a quick preset.
Enter any weight to see calories and macros for that portion.
Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- DScore: 35
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Unknown
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk
- Ingredients
- Pasteurized milk, cheese culture, salt and enzymes. potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor), aged over 6 months.
Tags and labels
More details
- Categories
- Dairies, Fermented foods, Fermented milk products, Cheeses