Cheddar
Calories, macros, and a quick portion calculator.
- Kcal
- 357
- Protein
- 21.4 g
- Fat
- 28.6 g
- Carbs
- 3.6 g
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Product
Raw Cheddar
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 357
- Protein
- 25 g
- Fat
- 28.6 g
- Carbs
- 3.6 g
Raw Cheddar calories and nutrition facts
Raw Cheddar contains 357 kcal per 100 g. Per 100 g, it provides 25 g of protein, 28.6 g of fat and 3.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
Current product data also lists Nutri-Score D and Eco-Score C.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 12Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- CScore: 49
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Low
- Salt
- Moderate
More details
- Categories
- Dairies, Fermented foods, Fermented milk products, Cheeses, Cow cheeses, Cheeses from the United Kingdom, Cheeses from England, Cheddar cheese