Product

Milk

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
71
Protein
3.3 g
Fat
3.8 g
Carbs
5.4 g

Dairy products · Barcode 0085239043066 · Serving size 1 cup (240 ml) · Updated April 23, 2020

Milk calories and nutrition facts

Milk contains 71 kcal per 100 g. Per 100 g, it provides 3.3 g of protein, 3.8 g of fat and 5.4 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

Current product data also lists Nutri-Score C and Eco-Score D.

Calculate calories and macros for your portion

Enter grams or choose a quick preset.

Enter any weight to see calories and macros for that portion.

Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 4Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
D
Score: 37
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Moderate
Salt
Low

Ingredients and dietary flags

Vegan
Unknown
Vegetarian
Unknown
Palm oil
Unknown
Ingredients
Grade a organic milk, dha algal oil**, vitamin d3.

More details

Categories
Dairies, Milks