Herb Crusted Cod

Nutrition scores

Nutri-Score

Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.

D

Score: 12Version: 2023

Eco-Score

Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).

—

NOVA

Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

4

Nutrient levels

Fat

Moderate

Saturated fat

Moderate

Sugars

Low

Salt

High

Ingredients and dietary flags

Vegan

No

Vegetarian

No

Palm oil

Yes

Allergens

Eggs, Fish, Gluten, Soybeans

Ingredients

Cod, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (soybean, canola, and/or cottonseed oil), modified corn starch, water, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of the following: spice, natural lemon flavor, yellow corn flour, dehydrated garlic, garlic powder, egg white, onion powder, distilled vinegar, soy flour, yeast extract, sugar, lactic acid, spice extractives, white corn flour, torula yeast, yeast, vegetable shortening (partially hydrogenated soybean oil), caramel color, natural flavor, olive oil, monoglycerides (as an emulsifier), dextrose, salt, disodium inosinate and disodium guanylate, paprika extract (color), sodium stearoyl lactylate (as an emulsifier), leavening (sodium aluminum phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dough conditioners (ascorbic acid, l-cysteine monohydrochloride, azodicarbonamide), sodium tripolyphosphate (to retain moisture).