Chompie's
Cream Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 286
- Protein
- 7.1 g
- Fat
- 25 g
- Carbs
- 10.7 g
Serving size: 28 g (1 ONZ) View product →
Cream Cheese
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 286
- Protein
- 21.4 g
- Fat
- 21.4 g
- Carbs
- 21.4 g
Cream Cheese calories and nutrition facts
Cream Cheese contains 286 kcal per 100 g. A 2 Tbsp (28 g) contains about 80 kcal. Per 100 g, it provides 21.4 g of protein, 21.4 g of fat and 21.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 2 Tbsp (28 g) provides about 4% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score D, Eco-Score D, not vegan, no palm oil detected, and allergens: Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 13Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- DScore: 35
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk
- Ingredients
- Cream cheese (pasteurized cream and milk, lactic acid, salt, stabilizers [xanthan, locust bean and guar gums]), cranberry, sugar, vinegar
More details
- Categories
- Dairies, Fermented foods, Fermented milk products, Cheeses, Cream cheeses