H-E-B
American Pasteurized Process Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 357
- Protein
- 21.4 g
- Fat
- 28.6 g
- Carbs
- 3.6 g
Serving size: 1 oz View product →
Product
Cotija
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 357
- Protein
- 21.4 g
- Fat
- 25 g
- Carbs
- 7.1 g
Cotija calories and nutrition facts
Cotija contains 357 kcal per 100 g. A 1 ONZ (28 g) contains about 100 kcal. Per 100 g, it provides 21.4 g of protein, 25 g of fat and 7.1 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 ONZ (28 g) provides about 5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, not vegan, palm oil detected, and allergens: Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 27Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Maybe
- Palm oil
- No
- Allergens
- Milk
- Ingredients
- Pasteurized milk, nonfat milk, palm oil, salt, cheese cultures, calcium chloride, enzymes, cellulose, natamycin, potassium sorbate (preservative).
More details
- Categories
- Dairies, Fermented foods, Fermented milk products, Cheeses