Simply Seafood
Delicate wild pacific cod fillet, delicate
Calories, macros, and a quick portion calculator.
- Kcal
- 88
- Protein
- 17.7 g
- Fat
- 4.4 g
- Carbs
- 0 g
Serving size: 4 ONZ (113 g) View product →
Cod Fillets
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 106
- Protein
- 15 g
- Fat
- 5.3 g
- Carbs
- 0 g
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -4Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —Score: -6
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- No
- Palm oil
- Unknown
- Allergens
- Fish
- Ingredients
- Cod, sodium tripolyphosphate (to retain moisture)
Tags and labels
More details
- Categories
- Seafood, Fishes, Frozen foods, Lean fishes, Fish fillets, Frozen seafood, Cods, Cod fillets