365 Whole Foods Market

Wild-Caught Cod Fillets

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
80
Protein
17.7 g
Fat
0.9 g
Carbs
0 g

Seafood · Barcode 0099482477899 · Pack size 32 oz (907 g) · Serving size 4 ONZ (113 g) · Updated October 13, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -7Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Fish. May contain: Fish
Ingredients
COD.

Packaging

Packaging items
1
Materials
Plastic

Tags and labels

Labels
Sustainable, Sustainable Fishery, Sustainable Seafood Msc
Packaging tags
Plastic

More details

Packaging codes
MSC-C-50945
Categories
Seafood, Fishes and their products, Fishes, Frozen foods, Lean fishes, Fish fillets, Frozen seafood, Cods, Cod fillets, en:frozen-fishes