Malt o meal
Cereal
Calories, macros, and a quick portion calculator.
- Kcal
- 385
- Protein
- 3.9 g
- Fat
- 3.9 g
- Carbs
- 88.5 g
Serving size: 0.75 cup (26 g) View product →
Product
Apple Crunch
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 385
- Protein
- 5.1 g
- Fat
- 2.6 g
- Carbs
- 87.2 g
Apple Crunch calories and nutrition facts
Apple Crunch contains 385 kcal per 100 g. A 1 1/3 cup (39 g) contains about 150 kcal. Per 100 g, it provides 5.1 g of protein, 2.6 g of fat and 87.2 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 1 1/3 cup (39 g) provides about 7.5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, no palm oil detected, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 21Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Gluten
- Ingredients
- Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, calcium carbonate, maltodextrin, apple juice concentrate, apple solids, cinnamon, dextrose, modified cornstarch, yellow 6, baking soda, corn syrup solids, red 40, yellow 5, blue 1, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products