Malt O Meal
Apple Zings Cereal
Calories, macros, and a quick portion calculator.
- Kcal
- 385
- Protein
- 5.1 g
- Fat
- 2.6 g
- Carbs
- 87.2 g
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Cereal
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 385
- Protein
- 3.9 g
- Fat
- 3.9 g
- Carbs
- 88.5 g
Cereal calories and nutrition facts
Cereal contains 385 kcal per 100 g. A 0.75 cup (26 g) contains about 100 kcal. Per 100 g, it provides 3.9 g of protein, 3.9 g of fat and 88.5 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 0.75 cup (26 g) provides about 5% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, and no palm oil detected.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 19Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Low
- Sugars
- High
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Yes
- Ingredients
- Sugar, corn flour, corn meal, corn syrup, canola oil, cocoa (processed with alkali), calcium carbonate, salt, caramel color, trisodium phosphate, natural and artificial flavor. bht (added to preserve freshness). vitamins and minerals: ferric orthophosphate (source ofiron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products