Whole grain blend of oats, red & white sorghum, & wild rice sorghum blend, sorghum blend
Calories, macros, and a quick portion calculator.
- Kcal
- 356
- Protein
- 13.3 g
- Fat
- 4.4 g
- Carbs
- 68.9 g
Serving size: 1/4 cup (45 g) View product →
Seeds: calories and macros
Compare Seeds foods by calories and macros, then pick a product and serving.
Whole grain buckwheat
Calories, macros, and a quick portion calculator.
- Kcal
- 355
- Protein
- 12 g
- Fat
- 3.4 g
- Carbs
- 72 g
Serving size: 1 cup (100 g) View product →
Hyvee
Whole Grain Greenwheat Freekeh
Calories, macros, and a quick portion calculator.
- Kcal
- 356
- Protein
- 13.3 g
- Fat
- 2.2 g
- Carbs
- 71.1 g
Serving size: 0.25 cup (45 g) View product →
Target Stores
Whole grain medley
Calories, macros, and a quick portion calculator.
- Kcal
- 360
- Protein
- 10 g
- Fat
- 3 g
- Carbs
- 76 g
Serving size: 1/4 cup (50 g) View product →
Whole grain millet
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 11.1 g
- Fat
- 3.3 g
- Carbs
- 73.3 g
Serving size: 1/4 cup (45 g) View product →
Earth's Pride Organics
Whole Grain Quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 11.1 g
- Fat
- 4.4 g
- Carbs
- 68.9 g
Serving size: 0.25 cup (45 g) View product →
Urbane Grain
Whole grain quinoa blend
Calories, macros, and a quick portion calculator.
- Kcal
- 380
- Protein
- 10 g
- Fat
- 7 g
- Carbs
- 70 g
Serving size: 0.33 cup (50 g) View product →
Whole grain quinoa, whole grain
Calories, macros, and a quick portion calculator.
- Kcal
- 172
- Protein
- 6.2 g
- Fat
- 4.4 g
- Carbs
- 29.5 g
Serving size: 1 PACKAGE (227 g) View product →
The Kroger Co.
Whole ground flaxseed meal
Calories, macros, and a quick portion calculator.
- Kcal
- 545
- Protein
- 18.2 g
- Fat
- 40.9 g
- Carbs
- 27.3 g
Serving size: 2 Tbsp (11 g) View product →
Whole ground flaxseed meal
Calories, macros, and a quick portion calculator.
- Kcal
- 538
- Protein
- 23.1 g
- Fat
- 34.6 g
- Carbs
- 30.8 g
Serving size: 2 Tbsp (13 g) View product →
Bob’s Red Mill Whole Ground Flaxseed Meal
Whole ground flaxseed meal
Calories, macros, and a quick portion calculator.
- Kcal
- 462
- Protein
- 23.1 g
- Fat
- 26.9 g
- Carbs
- 38.5 g
Serving size: 1 portion (13 g) View product →
Bob's Red Mill
Whole Ground Flaxseed Meal
Calories, macros, and a quick portion calculator.
- Kcal
- 538
- Protein
- 23.1 g
- Fat
- 30.8 g
- Carbs
- 38.5 g
Serving size: 2 tbsp (13 g) View product →
Giant Eagle
Whole hulled sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 20 g
- Fat
- 50 g
- Carbs
- 20 g
Open the page for serving details View product →
Whole organic chia seed
Calories, macros, and a quick portion calculator.
- Kcal
- 467
- Protein
- 13.3 g
- Fat
- 33.3 g
- Carbs
- 40 g
Serving size: 1 Tbsp (15 g) View product →
NOW
Whole Psyllium Husks
Calories, macros, and a quick portion calculator.
- Kcal
- 350
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 80 g
Serving size: 2 TBSP (10 g) View product →
House Delights
Whole Quinoa Grains
Calories, macros, and a quick portion calculator.
- Kcal
- 369
- Protein
- 14.3 g
- Fat
- 6 g
- Carbs
- 69.1 g
Serving size: 0.25 cup (42 g) View product →
Tops
Whole wheat penne with garlic herb sauce
Calories, macros, and a quick portion calculator.
- Kcal
- 373
- Protein
- 14.7 g
- Fat
- 8 g
- Carbs
- 56 g
Serving size: 0.75 cup (75 g) View product →
Wild Oats
Wild oats, marketplace, organic farro
Calories, macros, and a quick portion calculator.
- Kcal
- 333
- Protein
- 11.1 g
- Fat
- 2.2 g
- Carbs
- 62.2 g
Serving size: 0.25 cup (45 g) View product →
Wild Oats
Wild oats marketplace, traditional quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 372
- Protein
- 14 g
- Fat
- 5.8 g
- Carbs
- 65.1 g
Serving size: 0.25 cup (43 g) View product →
Wild Roots
Wild roots, milled golden flaxseed
Calories, macros, and a quick portion calculator.
- Kcal
- 462
- Protein
- 23.1 g
- Fat
- 34.6 g
- Carbs
- 30.8 g
Serving size: 2 Tbsp (13 g) View product →