Quinoa whole grain
Calories, macros, and a quick portion calculator.
- Kcal
- 371
- Protein
- 14.3 g
- Fat
- 6 g
- Carbs
- 64.3 g
Serving size: 1/4 cup (42 g) View product →
Seeds: calories and macros
Compare Seeds foods by calories and macros, then pick a product and serving.
Urbane Grain
Quinoa Whole Grain Blend
Calories, macros, and a quick portion calculator.
- Kcal
- 360
- Protein
- 10 g
- Fat
- 4 g
- Carbs
- 68 g
Serving size: 0.33 cup (50 g) View product →
Quinoa with mushrooms
Calories, macros, and a quick portion calculator.
- Kcal
- 372
- Protein
- 14 g
- Fat
- 4.7 g
- Carbs
- 67.4 g
Serving size: 0.25 cup (43 g) View product →
Quinoa with spinach
Calories, macros, and a quick portion calculator.
- Kcal
- 349
- Protein
- 14 g
- Fat
- 4.7 g
- Carbs
- 65.1 g
Serving size: 1/4 cup (43 g) View product →
Good & Gather organic
Rainbow quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 5.6 g
- Carbs
- 64.4 g
Serving size: 1/4 cup (45 g) View product →
Rainbow quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 6.7 g
- Carbs
- 64.4 g
Serving size: 0.25 cup (45 g) View product →
Target Stores
Rainbow quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 378
- Protein
- 13.3 g
- Fat
- 5.6 g
- Carbs
- 64.4 g
Serving size: 1/4 cup (45 g) View product →
Frito Lay
Ranch flavored Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 323
- Protein
- 10.1 g
- Fat
- 28.2 g
- Carbs
- 8.1 g
Open the page for serving details View product →
Smackin'
Ranch Flavored Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 170
- Protein
- 5 g
- Fat
- 9 g
- Carbs
- 19 g
Serving size: 33 g View product →
David
Ranch Jumbo Salted & Roasted Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 23.3 g
- Fat
- 53.3 g
- Carbs
- 16.7 g
Serving size: 30 g View product →
Circle K
Ranch jumbo sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 786
- Protein
- 14.3 g
- Fat
- 64.3 g
- Carbs
- 25 g
Open the page for serving details View product →
Rockit Snacks
Ranch Pumpkin Seeds
Mixed herb flavor pumpkin seeds
- Kcal
- 500
- Protein
- 33.3 g
- Fat
- 23.3 g
- Carbs
- 36.7 g
Serving size: 30 g View product →
Ranch sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 23.3 g
- Fat
- 50 g
- Carbs
- 26.7 g
Open the page for serving details View product →
Spitz
Ranch Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 335
- Protein
- 10.6 g
- Fat
- 28.2 g
- Carbs
- 8.8 g
Serving size: 1.0 portion (56.699 g) View product →
Clover Valley
Ranch Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 574
- Protein
- 19.1 g
- Fat
- 51.1 g
- Carbs
- 23.4 g
Open the page for serving details View product →
Raw black chia seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 500
- Protein
- 25 g
- Fat
- 25 g
- Carbs
- 41.7 g
Serving size: 1 Tbsp (12 g) View product →
Raw buckwheat groats
Calories, macros, and a quick portion calculator.
- Kcal
- 333
- Protein
- 13.3 g
- Fat
- 2.2 g
- Carbs
- 62.2 g
Serving size: 0.25 cup (45 g) View product →
Nature's Earthly Choice
Raw Goodness Chia Seed
Calories, macros, and a quick portion calculator.
- Kcal
- 500
- Protein
- 15.6 g
- Fat
- 31.3 g
- Carbs
- 43.8 g
Serving size: 2 Tbsp (32 g) View product →
Cadia
Raw Hemp Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 170
- Protein
- 9 g
- Fat
- 15 g
- Carbs
- 3 g
Open the page for serving details View product →
365 Everyday Value
Raw & hulled hemp seed
Calories, macros, and a quick portion calculator.
- Kcal
- 600
- Protein
- 33.3 g
- Fat
- 53.3 g
- Carbs
- 6.7 g
Serving size: 3 Tbsp (30 g) View product →