Organic whole grain red quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 362
- Protein
- 10.6 g
- Fat
- 3.2 g
- Carbs
- 74.5 g
Serving size: 1/4 cup (47 g) View product →
Seeds: calories and macros
Compare Seeds foods by calories and macros, then pick a product and serving.
Bob's Red Mill
Organic Whole Grain Tri-Color Quinoa
Calories, macros, and a quick portion calculator.
- Kcal
- 362
- Protein
- 12.8 g
- Fat
- 3.2 g
- Carbs
- 72.3 g
Serving size: 1/4 cup (47 g) View product →
Arrowhead Mills
Organic Whole Millet
Calories, macros, and a quick portion calculator.
- Kcal
- 364
- Protein
- 11.4 g
- Fat
- 4.6 g
- Carbs
- 72.7 g
Serving size: 0.25 cup (44 g) View product →
Frito Lay
Original extra long sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 302
- Protein
- 10.1 g
- Fat
- 26.2 g
- Carbs
- 8.1 g
Open the page for serving details View product →
Original quinoa & brown rice blend, original
Calories, macros, and a quick portion calculator.
- Kcal
- 357
- Protein
- 10.7 g
- Fat
- 4.5 g
- Carbs
- 69.6 g
Serving size: 1/3 cup (56 g) View product →
David
Original salted & roasted jumbo sunflower seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 652
- Protein
- 26.1 g
- Fat
- 52.2 g
- Carbs
- 17.4 g
Serving size: 23 g View product →
Original seed blend
Calories, macros, and a quick portion calculator.
- Kcal
- 526
- Protein
- 23.7 g
- Fat
- 39.5 g
- Carbs
- 23.7 g
Serving size: 3 Tbsp (38 g) View product →
Original Sunflower Seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 633
- Protein
- 26.7 g
- Fat
- 50 g
- Carbs
- 16.7 g
Open the page for serving details View product →
Frito Lay
Original Sunflower Seeds XL
Calories, macros, and a quick portion calculator.
- Kcal
- 306
- Protein
- 10.2 g
- Fat
- 26.5 g
- Carbs
- 8.2 g
Open the page for serving details View product →
Oriya Organics Llc
Oriya Organics, Superfood Protein Medley
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 72 g
- Fat
- 6 g
- Carbs
- 16 g
Serving size: 1 LEVEL SCOOP (25 g) View product →
Conifer Specialties Inc.
Orzo cucumber salad
Calories, macros, and a quick portion calculator.
- Kcal
- 344
- Protein
- 12.5 g
- Fat
- 0 g
- Carbs
- 71.9 g
Serving size: 0.25 cup (32 g) View product →
Nice
Oven roasted pumpkin seeds
Calories, macros, and a quick portion calculator.
- Kcal
- 512
- Protein
- 23.3 g
- Fat
- 34.9 g
- Carbs
- 25.6 g
Open the page for serving details View product →
Springfield
Pearl barley
Calories, macros, and a quick portion calculator.
- Kcal
- 343
- Protein
- 11.4 g
- Fat
- 2.9 g
- Carbs
- 77.1 g
Serving size: 1/4 cup (35 g) View product →
Pearl barley
Calories, macros, and a quick portion calculator.
- Kcal
- 345
- Protein
- 9.1 g
- Fat
- 0.9 g
- Carbs
- 78.2 g
Serving size: 1/4 cup (55 g) View product →
Pearl barley
Calories, macros, and a quick portion calculator.
- Kcal
- 360
- Protein
- 10 g
- Fat
- 1 g
- Carbs
- 78 g
Serving size: 0.25 cup (50 g) View product →
Pearl barley
Calories, macros, and a quick portion calculator.
- Kcal
- 340
- Protein
- 8 g
- Fat
- 2 g
- Carbs
- 66 g
Serving size: 1/4 cup (50 g) View product →
Pearled barley
Calories, macros, and a quick portion calculator.
- Kcal
- 303
- Protein
- 9.1 g
- Fat
- 0 g
- Carbs
- 72.7 g
Serving size: 0.25 cup (33 g) View product →
Pearled barley
Calories, macros, and a quick portion calculator.
- Kcal
- 343
- Protein
- 11.4 g
- Fat
- 2.9 g
- Carbs
- 77.1 g
Serving size: 1/4 cup (35 g) View product →
Target Stores
Pearled Barley
Calories, macros, and a quick portion calculator.
- Kcal
- 303
- Protein
- 9.1 g
- Fat
- 0 g
- Carbs
- 72.7 g
Serving size: 0.25 cup (33 g) View product →
Pearled farro
Calories, macros, and a quick portion calculator.
- Kcal
- 333
- Protein
- 11.1 g
- Fat
- 2.2 g
- Carbs
- 64.4 g
Serving size: 1/3 cup (45 g) View product →