Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 55
- Protein
- 5.5 g
- Fat
- 2.7 g
- Carbs
- 0 g
Open the page for serving details View product →
Meat Alternatives: calories and macros
Compare Meat Alternatives foods by calories and macros, then pick a product and serving.
Tofu
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 8.2 g
- Fat
- 3.5 g
- Carbs
- 2.4 g
Open the page for serving details View product →
MORI-NU
TOFU
Calories, macros, and a quick portion calculator.
- Kcal
- 53
- Protein
- 5.9 g
- Fat
- 2.4 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
Nasoya
Tofu baked TERIYAKI
Calories, macros, and a quick portion calculator.
- Kcal
- 182
- Protein
- 17.2 g
- Fat
- 9.1 g
- Carbs
- 7.1 g
Serving size: 1 piece (99 g) View product →
Tofu bites lemon pepper
Calories, macros, and a quick portion calculator.
- Kcal
- 175
- Protein
- 17.5 g
- Fat
- 8.8 g
- Carbs
- 7 g
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Tofu Crumbled
Calories, macros, and a quick portion calculator.
- Kcal
- 188
- Protein
- 14.1 g
- Fat
- 4.7 g
- Carbs
- 4.7 g
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Tofu cubes
Calories, macros, and a quick portion calculator.
- Kcal
- 193
- Protein
- 15.8 g
- Fat
- 8.8 g
- Carbs
- 12.3 g
Open the page for serving details View product →
Wegmans
Tofu extra firm
Calories, macros, and a quick portion calculator.
- Kcal
- 196
- Protein
- 10.9 g
- Fat
- 14.1 g
- Carbs
- 5.4 g
Open the page for serving details View product →
Tofu extra firm
Calories, macros, and a quick portion calculator.
- Kcal
- 99
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 4.7 g
Open the page for serving details View product →
Sprouts
Tofu Extra Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 100
- Protein
- 11 g
- Fat
- 6.6 g
- Carbs
- 1.1 g
Serving size: 1 serving (100 g) View product →
MinnTofu
Tofu Extra Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 80
- Protein
- 9 g
- Fat
- 4 g
- Carbs
- 3 g
Serving size: 85 g View product →
Tofu Extra firn
Calories, macros, and a quick portion calculator.
- Kcal
- 53
- Protein
- 8.2 g
- Fat
- 1.8 g
- Carbs
- 1.2 g
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House Foods
Tofu Extra Soft
Extra Soft Tofu
- Kcal
- 53
- Protein
- 5 g
- Fat
- 2.4 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
Organics
Tofu ferme bio
Calories, macros, and a quick portion calculator.
- Kcal
- 94
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 2.4 g
Serving size: 1 serving (85 g) View product →
Jayone
Tofu - Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 95
- Protein
- 9.5 g
- Fat
- 6 g
- Carbs
- 0 g
Serving size: 1 slice (84 g) View product →
Sprouts
Tofu Firm
Calories, macros, and a quick portion calculator.
- Kcal
- 90
- Protein
- 9 g
- Fat
- 5 g
- Carbs
- 1 g
Serving size: 1 serving (91 g) View product →
The Simple Soyman
Tofu Firm Style
Calories, macros, and a quick portion calculator.
- Kcal
- 106
- Protein
- 9.4 g
- Fat
- 4.7 g
- Carbs
- 3.5 g
Serving size: 85 g View product →
House Foods
Tofu medium firm
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 7.1 g
- Fat
- 3.5 g
- Carbs
- 2.4 g
Open the page for serving details View product →
Fountain Of Health
Tofu plain extra firm
Calories, macros, and a quick portion calculator.
- Kcal
- 141
- Protein
- 14.1 g
- Fat
- 8.2 g
- Carbs
- 2.4 g
Serving size: 1 portion (85 g) View product →
MinnTofu
Tofu Regular
Calories, macros, and a quick portion calculator.
- Kcal
- 71
- Protein
- 9.4 g
- Fat
- 3.5 g
- Carbs
- 2.4 g
Open the page for serving details View product →