Sélection
Black Forest Smoked Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 96
- Protein
- 12 g
- Fat
- 3.2 g
- Carbs
- 4.8 g
Serving size: 100.0 g View product →
Hams: calories and macros
Compare Hams foods by calories and macros, then pick a product and serving.
Delpeyrat
Jambon serrano grandes tranches
Calories, macros, and a quick portion calculator.
- Kcal
- 265
- Protein
- 29 g
- Fat
- 16 g
- Carbs
- 0.7 g
Open the page for serving details View product →
Campofrio Food Group America
Jamon Serrano
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 32.1 g
- Fat
- 8.9 g
- Carbs
- 0 g
Serving size: 2 SLICES (28 g) View product →
Jamón Serrano All Natural
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 32.1 g
- Fat
- 10.7 g
- Carbs
- 0 g
Open the page for serving details View product →
Campofrio Food Group - America Inc.
Jamon serrano dry cured ham coated with paprika slices separated by paper
Calories, macros, and a quick portion calculator.
- Kcal
- 286
- Protein
- 25 g
- Fat
- 21.4 g
- Carbs
- 0 g
Serving size: 1 ONZ (28 g) View product →
Kolonihagen
Kokt skinke
Calories, macros, and a quick portion calculator.
- Kcal
- 114
- Protein
- 20.8 g
- Fat
- 3.4 g
- Carbs
- 0 g
Serving size: 12 g View product →
Oscar Mayer
Lean Boiled Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 109
- Protein
- 18.8 g
- Fat
- 3.1 g
- Carbs
- 0 g
Serving size: 3 slices (64 g) View product →
Meijer
Meijer, smoked ham
Calories, macros, and a quick portion calculator.
- Kcal
- 89
- Protein
- 16.1 g
- Fat
- 2.7 g
- Carbs
- 1.8 g
Serving size: 2 ONZ (56 g) View product →
Campofrio Food Group - America Inc.
Naturalissima, Jamon Serrano Dry Cured Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 286
- Protein
- 25 g
- Fat
- 21.4 g
- Carbs
- 0 g
Serving size: 1 ONZ (28 g) View product →
Applegate Farms Llc
New Hope Provisions, Uncured Hickory Smoked Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 89
- Protein
- 17.9 g
- Fat
- 2.7 g
- Carbs
- 0 g
Serving size: 2 ONZ (56 g) View product →
Cim Alimentari S.P.A.
Parma Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 267
- Protein
- 30 g
- Fat
- 15 g
- Carbs
- 0 g
Serving size: 2 SLICES (30 g) View product →
Columbus
Pastrami naturally smoked coated with spices and caramel color
Pastrami
- Kcal
- 141
- Protein
- 21.2 g
- Fat
- 4.4 g
- Carbs
- 1.8 g
Serving size: 2 oz View product →
Bridgewell Resources Llc
Principe, Prosciutto Di San Daniele
Calories, macros, and a quick portion calculator.
- Kcal
- 250
- Protein
- 30 g
- Fat
- 15 g
- Carbs
- 0 g
Serving size: 2 SLICES (20 g) View product →
Colombus
Prosciutto
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 28.6 g
- Fat
- 10.7 g
- Carbs
- 0 g
Serving size: 1 ONZ (28 g) View product →
Prosciutto
Calories, macros, and a quick portion calculator.
- Kcal
- 267
- Protein
- 26.7 g
- Fat
- 16.7 g
- Carbs
- 0 g
Open the page for serving details View product →
Columbus Manufacturing Inc.
Prosciutto Di Parma Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 286
- Protein
- 32.1 g
- Fat
- 16.1 g
- Carbs
- 0 g
Serving size: 2 SLICES (28 g) View product →
Bridgewell Resources Llc
Prosciutto Di San Daniele
Calories, macros, and a quick portion calculator.
- Kcal
- 250
- Protein
- 28.6 g
- Fat
- 14.3 g
- Carbs
- 0 g
Serving size: 5 SLICES (28 g) View product →
Naturalissima
Prosciutto Panino
Calories, macros, and a quick portion calculator.
- Kcal
- 268
- Protein
- 19 g
- Fat
- 20.4 g
- Carbs
- 2.1 g
Serving size: 7 pieces (142 g) View product →
Tann
Rauchschinken
Calories, macros, and a quick portion calculator.
- Kcal
- 111
- Protein
- 20 g
- Fat
- 3 g
- Carbs
- 1 g
Open the page for serving details View product →
HANDL TYROL
Schinkenspeck geschnitten
Calories, macros, and a quick portion calculator.
- Kcal
- 289
- Protein
- 29 g
- Fat
- 19 g
- Carbs
- 0.5 g
Serving size: 100 g View product →