duBreton
Cooked Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 127
- Protein
- 21.8 g
- Fat
- 3.6 g
- Carbs
- 1.8 g
Serving size: 2 slice (55 g) View product →
Hams: calories and macros
Compare Hams foods by calories and macros, then pick a product and serving.
Smithfield Farmland Corp.
Cubed Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 16.1 g
- Fat
- 3.6 g
- Carbs
- 5.4 g
Serving size: 56 g (2 ONZ) View product →
Target Stores
Cubed Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 16.1 g
- Fat
- 3.6 g
- Carbs
- 5.4 g
Serving size: 2 ONZ (56 g) View product →
Prosciutto Di San Daniele
Dan Daniele Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 267
- Protein
- 26.7 g
- Fat
- 20 g
- Carbs
- 0 g
Serving size: 2 SLICES (30 g) View product →
Daniele International Inc.
Del Duca Jamon Serrano
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 28.6 g
- Fat
- 10.7 g
- Carbs
- 3.6 g
Serving size: 1 ONZ (28 g) View product →
Daniele
Del Duca Jamon Serrano
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 28.6 g
- Fat
- 10.7 g
- Carbs
- 3.6 g
Serving size: 1 ONZ (28 g) View product →
Daniele Inc.
Del Duca, Jamon Serrano
Calories, macros, and a quick portion calculator.
- Kcal
- 214
- Protein
- 28.6 g
- Fat
- 10.7 g
- Carbs
- 3.6 g
Serving size: 28 g (1 oz) View product →
Delishaved smoked ham
Calories, macros, and a quick portion calculator.
- Kcal
- 175
- Protein
- 15.8 g
- Fat
- 10.5 g
- Carbs
- 1.8 g
Serving size: 10 SLICES (57 g) View product →
Farmland
Diced ham
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 16.1 g
- Fat
- 5.4 g
- Carbs
- 5.4 g
Open the page for serving details View product →
Farmland
Diced ham
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 16.1 g
- Fat
- 4.5 g
- Carbs
- 5.4 g
Open the page for serving details View product →
Smithfield Anytime
DICED HAM
Calories, macros, and a quick portion calculator.
- Kcal
- 125
- Protein
- 16.1 g
- Fat
- 4.5 g
- Carbs
- 5.4 g
Serving size: 1 serving (56 g) View product →
Wegmans Italian Classics
Diced Prosciutto
Calories, macros, and a quick portion calculator.
- Kcal
- 300
- Protein
- 30 g
- Fat
- 20 g
- Carbs
- 0 g
Serving size: 2 slices (30 g) View product →
Kirkland
Extra Lean Uncured Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 17.9 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 1 portion (28 g) View product →
Applegate
Farms uncured slow cooked ham
Calories, macros, and a quick portion calculator.
- Kcal
- 109
- Protein
- 20 g
- Fat
- 3.6 g
- Carbs
- 0 g
Serving size: 2 slices (55 g) View product →
Frick’s diced ham
Calories, macros, and a quick portion calculator.
- Kcal
- 50
- Protein
- 10 g
- Fat
- 0.5 g
- Carbs
- 1 g
Open the page for serving details View product →
Farmer John
Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 89
- Protein
- 14.3 g
- Fat
- 1.8 g
- Carbs
- 3.6 g
Serving size: 2 SLICES (56 g) View product →
Fiesta
Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 17.9 g
- Fat
- 3.6 g
- Carbs
- 7.1 g
Serving size: 1 SLICE (28 g) View product →
Cameco Inc.
Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 132
- Protein
- 13.2 g
- Fat
- 4 g
- Carbs
- 7.9 g
Serving size: 1 SLICE (38 g) View product →
Black Forest
Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 107
- Protein
- 16.1 g
- Fat
- 2.7 g
- Carbs
- 3.6 g
Serving size: 56 g (2 ONZ) View product →
American Pride
Ham
Calories, macros, and a quick portion calculator.
- Kcal
- 179
- Protein
- 16.1 g
- Fat
- 12.5 g
- Carbs
- 1.8 g
Serving size: 2 ONZ (56 g) View product →