Mega Ham Cheese Wedge
Calories, macros, and a quick portion calculator.
- Kcal
- 390
- Protein
- 27 g
- Fat
- 5 g
- Carbs
- 45 g
Open the page for serving details View product →
Ham Sandwiches: calories and macros
Compare Ham Sandwiches foods by calories and macros, then pick a product and serving.
Rachael’s
Ham and Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 206
- Protein
- 14.1 g
- Fat
- 5.5 g
- Carbs
- 24.1 g
Serving size: 1 sandwich (199 g) View product →
Marketside
Ham & Cheddar Mini Sub
Calories, macros, and a quick portion calculator.
- Kcal
- 225
- Protein
- 14.7 g
- Fat
- 7.8 g
- Carbs
- 24 g
Serving size: 204 g View product →
Ham & Cheese Sandwich
Calories, macros, and a quick portion calculator.
- Kcal
- 205
- Protein
- 14.2 g
- Fat
- 6.3 g
- Carbs
- 24.4 g
Open the page for serving details View product →
Ham & Cheese Sandwich
Calories, macros, and a quick portion calculator.
- Kcal
- 206
- Protein
- 13.5 g
- Fat
- 7.6 g
- Carbs
- 20.6 g
Open the page for serving details View product →
K F Foods Inc
Ham & Cheese Sandwich
Calories, macros, and a quick portion calculator.
- Kcal
- 218
- Protein
- 13.3 g
- Fat
- 7.5 g
- Carbs
- 23.9 g
Serving size: 6.6 ONZ (188 g) View product →
Kitchen Fresh Foods
Ham & Cheese Sandwich
Calories, macros, and a quick portion calculator.
- Kcal
- 221
- Protein
- 13.1 g
- Fat
- 8.2 g
- Carbs
- 23.8 g
Serving size: 4.3 ONZ (122 g) View product →
GREAT AMERICAN DELI
HAM & CHEESE sandwich
Calories, macros, and a quick portion calculator.
- Kcal
- 183
- Protein
- 12.7 g
- Fat
- 4.9 g
- Carbs
- 19.7 g
Open the page for serving details View product →
Market Sandwich
Mega Italian Style
Calories, macros, and a quick portion calculator.
- Kcal
- 410
- Protein
- 24 g
- Fat
- 14 g
- Carbs
- 45 g
Serving size: 1 Sandwich View product →
Kwik Trip
Twin Ham Sandwuiches
Calories, macros, and a quick portion calculator.
- Kcal
- 400
- Protein
- 21 g
- Fat
- 14 g
- Carbs
- 57 g
Serving size: 2 sandwiches View product →