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Ham & Cheddar Mini Sub

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
225
Protein
14.7 g
Fat
7.8 g
Carbs
24 g

Sandwiches · Barcode 0194346518753 · Pack size 204 g · Serving size 204 g · Updated December 15, 2025

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -1Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
4

Nutrient levels

Fat
Moderate
Saturated fat
Moderate
Sugars
Low
Salt
Low

Ingredients and dietary flags

Vegan
No
Vegetarian
No
Palm oil
Yes
Allergens
Gluten, Milk, Sesame Seeds, Soybeans
Ingredients
Hoagie buns, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, granulated sugar, wheat gluten, salt, calcium propionate, dough improver (malted wheat flour, enzymes, ascorbic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes, sesame flour), smoked ham (water added, ground ham shank, cured with water, salt, modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto color).

More details

Stores
Walmart
Categories
en:sandwiches, en:sandwiches-filled-with-cold-cuts, en:ham-sandwiches, en:ham-and-cheese-sandwiches, en:sandwich-made-with-wholemeal-loaf-bread-ham-and-cheese