USDA
Fresh Kale
Fresh Kale
- Kcal
- 34
- Protein
- 2.2 g
- Fat
- 0.5 g
- Carbs
- 6.7 g
Serving size: 1 Cup View product →
Curly Kale: calories and macros
Compare Curly Kale foods by calories and macros, then pick a product and serving.
Wegmans
Kale Greens
Calories, macros, and a quick portion calculator.
- Kcal
- 47
- Protein
- 4.7 g
- Fat
- 1.2 g
- Carbs
- 8.2 g
Serving size: 85 g View product →
W P Rawl Farms
Kale Greens
Calories, macros, and a quick portion calculator.
- Kcal
- 40
- Protein
- 4 g
- Fat
- 1 g
- Carbs
- 7 g
Serving size: 2.5 cups (100 g) View product →
Wegmans
Chopped Kale
Calories, macros, and a quick portion calculator.
- Kcal
- 29
- Protein
- 2.4 g
- Fat
- 0 g
- Carbs
- 4.7 g
Serving size: 1 cup (85 g) View product →
Wegmans
Sweet kale chopped salad kit
Calories, macros, and a quick portion calculator.
- Kcal
- 130
- Protein
- 3 g
- Fat
- 7 g
- Carbs
- 17 g
Serving size: 100 g View product →