Quirch Foods
Swai Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 62
- Protein
- 13.3 g
- Fat
- 1.8 g
- Carbs
- 0 g
Serving size: 113 g (5 TO 10 FILLETS) | (APPROX:) View product →
Foods by “Quirch Foods”
Search foods within “Quirch Foods” and quickly jump to calories and portion calculation.
Quirch Foods
Tamales Cubanos
Calories, macros, and a quick portion calculator.
- Kcal
- 141
- Protein
- 7.1 g
- Fat
- 9.2 g
- Carbs
- 9.9 g
Serving size: 1 TAMAL (141.5 g) View product →
Quirch Foods
Tilapia Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 17.7 g
- Fat
- 2.2 g
- Carbs
- 0 g
Serving size: 113 g (4 ONZ) View product →
Quirch Foods
Tilapia Fillets
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 20.4 g
- Fat
- 2.2 g
- Carbs
- 0 g
Serving size: 113 g (4 ONZ) View product →