Penn Maid Dairy
4% Cottage cheese with pineapple
Calories, macros, and a quick portion calculator.
- Kcal
- 115
- Protein
- 8.9 g
- Fat
- 3.1 g
- Carbs
- 12.4 g
Serving size: 1/2 cup (113 g) View product →
Foods by “Penn Maid Dairy”
Search foods within “Penn Maid Dairy” and quickly jump to calories and portion calculation.
Penn Maid Dairy
Cottage Cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 105
- Protein
- 12.3 g
- Fat
- 4.4 g
- Carbs
- 4.4 g
Serving size: 114 g (0.5 cup) View product →
Penn Maid Dairy
Grade A Sour Cream
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 3.3 g
- Fat
- 16.7 g
- Carbs
- 3.3 g
Serving size: 2 Tbsp (30 g) View product →
Penn Maid Dairy
Penn maid dairy, french onion sour cream dip
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 3.2 g
- Fat
- 14.5 g
- Carbs
- 6.5 g
Serving size: 2 Tbsp (31 g) View product →
Penn Maid Dairy
Penn maid dairy, light sour cream
Calories, macros, and a quick portion calculator.
- Kcal
- 133
- Protein
- 6.7 g
- Fat
- 8.3 g
- Carbs
- 6.7 g
Serving size: 2 Tbsp (30 g) View product →
Penn Maid Dairy
Penn maid dairy, lowfat cottage cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 78
- Protein
- 12.2 g
- Fat
- 1.3 g
- Carbs
- 5.2 g
Serving size: 0.5 cup (115 g) View product →
Penn Maid Dairy
Penn maid dairy, lowfat cottage cheese, pineapple & cherries
Calories, macros, and a quick portion calculator.
- Kcal
- 97
- Protein
- 8.9 g
- Fat
- 0.9 g
- Carbs
- 13.3 g
Serving size: 0.5 cup (113 g) View product →
Penn Maid Dairy
Penn maid dairy, minimum small curd dairy cottage cheese
Calories, macros, and a quick portion calculator.
- Kcal
- 105
- Protein
- 12.3 g
- Fat
- 4.4 g
- Carbs
- 4.4 g
Serving size: 0.5 cup (114 g) View product →
Penn Maid Dairy
Penn maid dairy, nonfat cottage cheese small curd
Calories, macros, and a quick portion calculator.
- Kcal
- 78
- Protein
- 12.1 g
- Fat
- 0 g
- Carbs
- 6 g
Serving size: 0.5 cup (116 g) View product →
Penn Maid Dairy
Penn maid dairy, sour cream dip, french onion
Calories, macros, and a quick portion calculator.
- Kcal
- 161
- Protein
- 3.2 g
- Fat
- 14.5 g
- Carbs
- 6.5 g
Serving size: 2 Tbsp (31 g) View product →
Penn Maid Dairy
Sour cream
Calories, macros, and a quick portion calculator.
- Kcal
- 200
- Protein
- 3.3 g
- Fat
- 16.7 g
- Carbs
- 3.3 g
Serving size: 2 Tbsp (30 g) View product →