Foods by “Ligo”

Showing foods by “Ligo” only from “Seafood”.

Ligo Per 100 g · Nutri-Score D

Ligo, sardines in tomato sauce

Calories, macros, and a quick portion calculator.

Kcal: 107
Protein: 10.7 g
Fat: 4.5 g
Carbs: 5.4 g

Serving size: 2 ONZ (56 g) View product →

Ligo Per 100 g · Nutri-Score C

Ligo, squid in natural ink

Calories, macros, and a quick portion calculator.

Kcal: 54
Protein: 7.1 g
Fat: 0 g
Carbs: 3.6 g

Serving size: 2 ONZ (56 g) View product →

Ligo Per 100 g · Nutri-Score B

Mackerel in water

Calories, macros, and a quick portion calculator.

Kcal: 190
Protein: 21 g
Fat: 11 g
Carbs: 0 g

Serving size: 3.5 ONZ (100 g) View product →

Ligo Per 100 g · Nutri-Score D

Sardines Gata Style

Calories, macros, and a quick portion calculator.

Kcal: 5
Protein: 10.7 g
Fat: 10.7 g
Carbs: 5.4 g

Open the page for serving details View product →

Ligo Per 100 g · Nutri-Score B

Sardines In Tomato Sauce

Calories, macros, and a quick portion calculator.

Kcal: 82
Protein: 8.2 g
Fat: 2.9 g
Carbs: 5.9 g

Serving size: 85 g View product →

Ligo Per 100 g · Nutri-Score D

Sardines In Tomato Sauce

Calories, macros, and a quick portion calculator.

Kcal: 107
Protein: 10.7 g
Fat: 4.5 g
Carbs: 5.4 g

Serving size: 2 ONZ (56 g) View product →

Ligo Per 100 g · Nutri-Score B

Sardines in Tomato Sauce Chili Added

Calories, macros, and a quick portion calculator.

Kcal: 118
Protein: 12.9 g
Fat: 5.3 g
Carbs: 4.7 g

Serving size: 1 portion (85 g) View product →