Red trout with salsa verde
Kalorier, makroer og portionsberegning.
- kcal
- 144
- Protein
- 17,3 g
- Fedt
- 6,4 g
- Kulhydrat
- 0 g
Portion: 7.1 ONZ (202 g) Aabn produkt →
Frozen Seafood: kalorier og makroer
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Retail lobster tail
Kalorier, makroer og portionsberegning.
- kcal
- 116
- Protein
- 20,5 g
- Fedt
- 1,3 g
- Kulhydrat
- 2,7 g
Portion: 4 oz (112 g) Aabn produkt →
Ret bag jonah crab claws
Kalorier, makroer og portionsberegning.
- kcal
- 83
- Protein
- 19,1 g
- Fedt
- 1,2 g
- Kulhydrat
- 0 g
Portion: 3 oz (84 g) Aabn produkt →
Ret Bag Swai Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 54
- Protein
- 10,7 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Aabn siden for at se portionsinfo Aabn produkt →
Dr. Praeger's Sensible Food
Rice crusted fish fillets
Kalorier, makroer og portionsberegning.
- kcal
- 177
- Protein
- 11,5 g
- Fedt
- 7,3 g
- Kulhydrat
- 16,7 g
Portion: 2 FILLETS (96 g) Aabn produkt →
Rings & tentacles squid
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 16,1 g
- Fedt
- 1,3 g
- Kulhydrat
- 2,7 g
Portion: 0.25 PACKAGE (112 g) Aabn produkt →
High Liner Foods
Roasted Garlic & Herb Cod
Kalorier, makroer og portionsberegning.
- kcal
- 75
- Protein
- 14,4 g
- Fedt
- 2,1 g
- Kulhydrat
- 0,7 g
Portion: 5.2 ONZ (146 g) Aabn produkt →
Gorton's
Roasted garlic & herb grilled cod
Kalorier, makroer og portionsberegning.
- kcal
- 82
- Protein
- 13,3 g
- Fedt
- 2 g
- Kulhydrat
- 3,1 g
Portion: 1 FILLET (89 g) Aabn produkt →
Roasted lemon pepper cod, roasted lemon pepper
Kalorier, makroer og portionsberegning.
- kcal
- 103
- Protein
- 16,4 g
- Fedt
- 2,7 g
- Kulhydrat
- 1,4 g
Portion: 5.2 ONZ (146 g) Aabn produkt →
Aqua Star
Roasted Red Pepper Cod
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 10,6 g
- Fedt
- 3,1 g
- Kulhydrat
- 1,8 g
Portion: 4 ONZ (113 g) Aabn produkt →
Roasted white wine & butter haddock
Kalorier, makroer og portionsberegning.
- kcal
- 122
- Protein
- 17,4 g
- Fedt
- 5,2 g
- Kulhydrat
- 0,9 g
Portion: 4.1 ONZ (115 g) Aabn produkt →
Roundy's
Roundy's, fisherman's reserve, wild caught great lakes walleye fillets
Kalorier, makroer og portionsberegning.
- kcal
- 96
- Protein
- 19,3 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 1 FILLET (114 g) Aabn produkt →
Roundy's
Roundy's, fisherman's reserve, wild caught halibut fillets
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 18,6 g
- Fedt
- 1,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Roundy's
Roundy's, fisherman's, whitefish fillets
Kalorier, makroer og portionsberegning.
- kcal
- 105
- Protein
- 19,3 g
- Fedt
- 3,5 g
- Kulhydrat
- 0 g
Portion: 1 FILLET (114 g) Aabn produkt →
Royal tiger, cooked shrimp
Kalorier, makroer og portionsberegning.
- kcal
- 91
- Protein
- 20 g
- Fedt
- 1,2 g
- Kulhydrat
- 0 g
Portion: 3 ONZ (85 g) Aabn produkt →
Ruby red trout fillet
Kalorier, makroer og portionsberegning.
- kcal
- 151
- Protein
- 20 g
- Fedt
- 8,2 g
- Kulhydrat
- 0 g
Portion: 3 ONZ (85 g) Aabn produkt →
Sail
Sail, cooked shrimp
Kalorier, makroer og portionsberegning.
- kcal
- 118
- Protein
- 24,7 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 3 ONZ (85 g) Aabn produkt →
Sailor's sweet & spicy crispy shrimp with dippin' sauce
Kalorier, makroer og portionsberegning.
- kcal
- 250
- Protein
- 9,5 g
- Fedt
- 14,3 g
- Kulhydrat
- 23,8 g
Portion: 3 ONZ (84 g) Aabn produkt →
Salad cooked shrimp
Kalorier, makroer og portionsberegning.
- kcal
- 71
- Protein
- 17,7 g
- Fedt
- 0 g
- Kulhydrat
- 0 g
Portion: 3 ONZ (85 g) Aabn produkt →
Cape gourmet
Salad Cooked Tail-Off Shrimp
Kalorier, makroer og portionsberegning.
- kcal
- 59
- Protein
- 14,1 g
- Fedt
- 0 g
- Kulhydrat
- 0 g
Portion: 3 oz (85 g) (85 GRM) Aabn produkt →