Pacific whiting fillets
Kalorier, makroer og portionsberegning.
- kcal
- 71
- Protein
- 15,9 g
- Fedt
- 0 g
- Kulhydrat
- 0,9 g
Portion: 4 ONZ (113 g) Aabn produkt →
Frozen Seafood: kalorier og makroer
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Pacific whiting fillets wild caught
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 18,8 g
- Fedt
- 1,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (112 g) Aabn produkt →
Pacifig cod
Kalorier, makroer og portionsberegning.
- kcal
- 73
- Protein
- 17,7 g
- Fedt
- 0 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
PanaPesca
Panapesca, cooked blue mussels in shell
Kalorier, makroer og portionsberegning.
- kcal
- 170
- Protein
- 24 g
- Fedt
- 4,5 g
- Kulhydrat
- 7 g
Portion: 3.53 ONZ (100 g) Aabn produkt →
Panapesca
Panapesca, hardshell clams
Kalorier, makroer og portionsberegning.
- kcal
- 178
- Protein
- 24 g
- Fedt
- 2 g
- Kulhydrat
- 6 g
Portion: 1.76 ONZ (50 g) Aabn produkt →
Panapesca
Panapesca, seafood mix
Kalorier, makroer og portionsberegning.
- kcal
- 91
- Protein
- 15 g
- Fedt
- 1 g
- Kulhydrat
- 2 g
Portion: 3.5 ONZ (100 g) Aabn produkt →
Panapesca
Panapesca, seafood mix
Kalorier, makroer og portionsberegning.
- kcal
- 52
- Protein
- 11 g
- Fedt
- 0,5 g
- Kulhydrat
- 1 g
Portion: 3.5 ONZ (100 g) Aabn produkt →
Panapesca Usa Corp.
Pana Pesca, Shrimp & Scallop Skewers
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 16,1 g
- Fedt
- 0,9 g
- Kulhydrat
- 1,8 g
Portion: 4 ONZ (112 g) Aabn produkt →
Pana Pesca
Pana pesca, tuscan medley
Kalorier, makroer og portionsberegning.
- kcal
- 45
- Protein
- 8 g
- Fedt
- 1 g
- Kulhydrat
- 1 g
Portion: 3.5 ONZ (100 g) Aabn produkt →
Panés croustillants
Kalorier, makroer og portionsberegning.
- kcal
- 220
- Protein
- 10 g
- Fedt
- 10 g
- Kulhydrat
- 23 g
Portion: 2 FILLETS (102 g) Aabn produkt →
pacific seafood starfish
Panko breaded
Kalorier, makroer og portionsberegning.
- kcal
- 190
- Protein
- 11 g
- Fedt
- 6 g
- Kulhydrat
- 23 g
Portion: 3.5 ONZ (100 g) Aabn produkt →
Ahold
Panko Breaded Haddock Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 232
- Protein
- 11,6 g
- Fedt
- 11,6 g
- Kulhydrat
- 21,4 g
Portion: 1 FILLET (112 g) Aabn produkt →
Panko breaded shrimp
Kalorier, makroer og portionsberegning.
- kcal
- 226
- Protein
- 14,3 g
- Fedt
- 9,5 g
- Kulhydrat
- 21,4 g
Portion: 3 ONZ (84 g) Aabn produkt →
Panko bread pollock fillets
Kalorier, makroer og portionsberegning.
- kcal
- 221
- Protein
- 14,2 g
- Fedt
- 9,7 g
- Kulhydrat
- 20,4 g
Portion: 4 ONZ (113 g) Aabn produkt →
C.Wirthy & Co
Panko crusted white flaky fillets
Kalorier, makroer og portionsberegning.
- kcal
- 235
- Protein
- 15,3 g
- Fedt
- 14,1 g
- Kulhydrat
- 14,1 g
Portion: 3 ONZ (85 g) Aabn produkt →
Odyssey
Panko Encrusted Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 221
- Protein
- 14,2 g
- Fedt
- 9,7 g
- Kulhydrat
- 20,4 g
Portion: 4 ONZ (113 g) Aabn produkt →
Sea Best
Pan-Ready Whiting
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 18,6 g
- Fedt
- 1,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Pan seared teriyaki salmon, pan seared teriyaki
Kalorier, makroer og portionsberegning.
- kcal
- 187
- Protein
- 17,2 g
- Fedt
- 9 g
- Kulhydrat
- 7,5 g
Portion: 1 FILLET (134 g) Aabn produkt →
Captain Yao
Pasteurized Crabmeat
Kalorier, makroer og portionsberegning.
- kcal
- 90
- Protein
- 19 g
- Fedt
- 1 g
- Kulhydrat
- 0 g
Portion: 100 g (100 g) Aabn produkt →
Patagonian scallops
Kalorier, makroer og portionsberegning.
- kcal
- 71
- Protein
- 12,4 g
- Fedt
- 0,4 g
- Kulhydrat
- 3,5 g
Portion: 4 ONZ (113 g) Aabn produkt →