Tilapia fillets deep skinned
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 18,6 g
- Fedt
- 1,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Frozen Seafood: kalorier og makroer
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Great American Seafood
Tilapia In Chipotle Marinade
Kalorier, makroer og portionsberegning.
- kcal
- 82
- Protein
- 13,5 g
- Fedt
- 1,2 g
- Kulhydrat
- 4,7 g
Portion: 6 ONZ (170 g) Aabn produkt →
Tilapia loins
Kalorier, makroer og portionsberegning.
- kcal
- 467
- Protein
- 3,3 g
- Fedt
- 16,7 g
- Kulhydrat
- 76,7 g
Portion: 1 FILLET (99 g) Aabn produkt →
Wellsley Farms
Tilapia loins
Kalorier, makroer og portionsberegning.
- kcal
- 94
- Protein
- 20 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 1 loin (170 g) Aabn produkt →
C.Wirthy & Co
Tilapia panko crusted white flaky fillets
Kalorier, makroer og portionsberegning.
- kcal
- 224
- Protein
- 11,8 g
- Fedt
- 11,8 g
- Kulhydrat
- 17,7 g
Portion: 3 ONZ (85 g) Aabn produkt →
Tilapia raw frozen fillets
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 18,6 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Morey's
Tilapia Savory Fusion
Kalorier, makroer og portionsberegning.
- kcal
- 127
- Protein
- 16,2 g
- Fedt
- 4,9 g
- Kulhydrat
- 3,5 g
Portion: 5 ONZ (142 g) Aabn produkt →
Tilapia skinless, boneless individually wrapped fillets, tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 16,8 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Great Value
Tilapia Skinless Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 17,9 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Tilapia sweet chili sauce
Kalorier, makroer og portionsberegning.
- kcal
- 112
- Protein
- 11,8 g
- Fedt
- 1,8 g
- Kulhydrat
- 11,8 g
Portion: 6 ONZ (170 g) Aabn produkt →
Tilapia tremendous with korean bbq sauce
Kalorier, makroer og portionsberegning.
- kcal
- 117
- Protein
- 17,2 g
- Fedt
- 3,1 g
- Kulhydrat
- 4,1 g
Portion: 1 PIECE (145 g) Aabn produkt →
Ahold
Tilapia With Cilantro Lime Butter
Kalorier, makroer og portionsberegning.
- kcal
- 186
- Protein
- 16,8 g
- Fedt
- 13,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Super Fresh
Tilapia With Garlic & Extra Virgin Olive Oil
Kalorier, makroer og portionsberegning.
- kcal
- 103
- Protein
- 19,7 g
- Fedt
- 3 g
- Kulhydrat
- 0,9 g
Portion: 4.1 ONZ (117 g) Aabn produkt →
Bumble Bee
Tilapia with lemon, pepper & herbs
Kalorier, makroer og portionsberegning.
- kcal
- 111
- Protein
- 19,7 g
- Fedt
- 3 g
- Kulhydrat
- 0,9 g
Portion: 4.1 ONZ (117 g) Aabn produkt →
Tropical Aquaculture Products Inc.
Tropical Aquaculture Products, Inc., Frozen Tilapia Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 82
- Protein
- 17,7 g
- Fedt
- 1,2 g
- Kulhydrat
- 0 g
Portion: 1 FILLET (85 g) Aabn produkt →
Whole gutted and scaled tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 18,6 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Whole tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 97
- Protein
- 20,4 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Whole tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 96
- Protein
- 20 g
- Fedt
- 2 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (100 g) Aabn produkt →
Great American Seafood Imports Co.
Whole Tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 97
- Protein
- 18,6 g
- Fedt
- 2,2 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Kirkland Signaturd
Wild Caught Atlantic Cod
Kalorier, makroer og portionsberegning.
- kcal
- 83
- Protein
- 19,6 g
- Fedt
- 0 g
- Kulhydrat
- 0 g
Portion: 1 serving (168 g) Aabn produkt →