Farmed tilapia fillet
Kalorier, makroer og portionsberegning.
- kcal
- 97
- Protein
- 20,4 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Frozen Seafood: kalorier og makroer
Compare Frozen Seafood foods by calories and macros, then pick a product and serving.
Farm raised tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 17,9 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (112 g) Aabn produkt →
Changing Seas
Farm-raised tilapia fillet
Kalorier, makroer og portionsberegning.
- kcal
- 97
- Protein
- 19,5 g
- Fedt
- 1,8 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Farm raised tilapia fillets
Kalorier, makroer og portionsberegning.
- kcal
- 143
- Protein
- 19,6 g
- Fedt
- 6,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (112 g) Aabn produkt →
Hy-Vee
Farm raised tilapia fillets
Kalorier, makroer og portionsberegning.
- kcal
- 97
- Protein
- 18,6 g
- Fedt
- 2,7 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Meijer
Farm raised tilapia fillets
Kalorier, makroer og portionsberegning.
- kcal
- 90
- Protein
- 18,5 g
- Fedt
- 1,6 g
- Kulhydrat
- 0,5 g
Portion: 1 portion (100 g) Aabn produkt →
Farm raised tilapia fillets
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 17 g
- Fedt
- 1,3 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Meijer
Farm Raised Tilapia Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 20,4 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Meijer
Farm raised tilapia loins skin less & boneless
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 20,4 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Farm raised tilapia mild & tender fillets, tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 97
- Protein
- 18,6 g
- Fedt
- 2,7 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Farm raised tortilla lime crusted tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 183
- Protein
- 14,1 g
- Fedt
- 6,3 g
- Kulhydrat
- 16,9 g
Portion: 1 FILLET (142 g) Aabn produkt →
First Street
First street farm raised skinless tilapia fillets
Kalorier, makroer og portionsberegning.
- kcal
- 88
- Protein
- 16,8 g
- Fedt
- 2,2 g
- Kulhydrat
- 0 g
Portion: 3 ONZ (85 g) Aabn produkt →
Flame seared tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 124
- Protein
- 16,8 g
- Fedt
- 0,9 g
- Kulhydrat
- 12,4 g
Portion: 28 g (113 g) Aabn produkt →
Great Value
Flounder Skinless Filets
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 17 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 1 fillet (112 g) Aabn produkt →
Fresh & Easy
Fresh & easy, tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 17,9 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (112 g) Aabn produkt →
Garlic & herb glazed tilapia fillets
Kalorier, makroer og portionsberegning.
- kcal
- 96
- Protein
- 17,4 g
- Fedt
- 1,3 g
- Kulhydrat
- 2,6 g
Portion: 4.1 ONZ (115 g) Aabn produkt →
Geisha
Geisha, tilapia fillet
Kalorier, makroer og portionsberegning.
- kcal
- 80
- Protein
- 18,6 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 4 ONZ (113 g) Aabn produkt →
Target Stores
Glazed Tilapia Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 101
- Protein
- 17,4 g
- Fedt
- 1,4 g
- Kulhydrat
- 1,8 g
Portion: 3.9 ONZ (109 g) Aabn produkt →
Gorton's
Grilled Tilapia, Roasted Garlic & Butter
Kalorier, makroer og portionsberegning.
- kcal
- 102
- Protein
- 16,3 g
- Fedt
- 3,1 g
- Kulhydrat
- 1 g
Portion: 1 FILLET (89 g) Aabn produkt →
Aunt Connies Famous
Heat & Serve Tilapia Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 214
- Protein
- 14,3 g
- Fedt
- 10,7 g
- Kulhydrat
- 16,1 g
Portion: 1 FILLET (112 g) Aabn produkt →