Bumble Bee
Light Tuna in Water (Pouch)
Kalorier, makroer og portionsberegning.
- kcal
- 106
- Protein
- 22,5 g
- Fedt
- 1,1 g
- Kulhydrat
- 1,4 g
Portion: 1 pouch (142 g) Aabn produkt →
Fisk: kalorier og makroer
Compare Fisk foods by calories and macros, then pick a product and serving.
Light yellowfin tuna in water
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 21,4 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 0.25 cup (56 g) Aabn produkt →
Ligo
Ligo, sardines in tomato sauce
Kalorier, makroer og portionsberegning.
- kcal
- 107
- Protein
- 10,7 g
- Fedt
- 4,5 g
- Kulhydrat
- 5,4 g
Portion: 2 ONZ (56 g) Aabn produkt →
Line caught albacore tuna in water
Kalorier, makroer og portionsberegning.
- kcal
- 113
- Protein
- 18,3 g
- Fedt
- 2,8 g
- Kulhydrat
- 0 g
Portion: 1 POUCH (71 g) Aabn produkt →
Lowes Foods
Lowes foods, chunk light tuna in water
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 19,6 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 2 ONZ (56 g) Aabn produkt →
Lowes Foods
Lowes foods, chunk light tuna in water
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 19,6 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 2 ONZ (56 g) Aabn produkt →
Starkist
Low Sodium Chunk Light Tuna In Water
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 21,5 g
- Fedt
- 0,6 g
- Kulhydrat
- 0 g
Portion: 2.8 ONZ (79 g) Aabn produkt →
Ati Manel
Lulas em tinta (squids in ink)
Kalorier, makroer og portionsberegning.
- kcal
- 125
- Protein
- 16,1 g
- Fedt
- 6 g
- Kulhydrat
- 1,7 g
Portion: 1 can (110 g) Aabn produkt →
Arkona
Mackerel Fillet
Kalorier, makroer og portionsberegning.
- kcal
- 145
- Protein
- 20 g
- Fedt
- 5,5 g
- Kulhydrat
- 0 g
Portion: 0.25 cup (55 g) Aabn produkt →
Cracovia
Mackerel Fillets
Kalorier, makroer og portionsberegning.
- kcal
- 222
- Protein
- 12,7 g
- Fedt
- 18,2 g
- Kulhydrat
- 0 g
Portion: 0.5 CAN (55 g) Aabn produkt →
Cracovia
Mackerel Fillets In Oil
Kalorier, makroer og portionsberegning.
- kcal
- 321
- Protein
- 17,9 g
- Fedt
- 26,8 g
- Kulhydrat
- 0 g
Portion: 2 ONZ (56 g) Aabn produkt →
King Oscar
Mackerel In Olive Oil With Lemon
Kalorier, makroer og portionsberegning.
- kcal
- 293
- Protein
- 20 g
- Fedt
- 24 g
- Kulhydrat
- 0 g
Portion: 1 can, drained (75 g) Aabn produkt →
Grace
Mackerel In Tomato Sauce
Kalorier, makroer og portionsberegning.
- kcal
- 103
- Protein
- 11,5 g
- Fedt
- 2,6 g
- Kulhydrat
- 9 g
Portion: 0.5 can (78 g) Aabn produkt →
Marinated chunk tuna in water, lemon pepper
Kalorier, makroer og portionsberegning.
- kcal
- 111
- Protein
- 23,3 g
- Fedt
- 1,1 g
- Kulhydrat
- 1,1 g
Portion: 3.2 ONZ (90 g) Aabn produkt →
Marsh, chunk light tuna in water
Kalorier, makroer og portionsberegning.
- kcal
- 107
- Protein
- 23,2 g
- Fedt
- 0,9 g
- Kulhydrat
- 0 g
Portion: 0.25 cup (56 g) Aabn produkt →
Masagana
Masagana, sardines in tomato sauce chili added
Kalorier, makroer og portionsberegning.
- kcal
- 100
- Protein
- 12 g
- Fedt
- 5 g
- Kulhydrat
- 2 g
Portion: 100 g (100 g) Aabn produkt →
Mccormick
Mccormick, recipe & seasoning mix, lemon pepper dill tilapia
Kalorier, makroer og portionsberegning.
- kcal
- 312
- Protein
- 12,5 g
- Fedt
- 0 g
- Kulhydrat
- 62,5 g
Portion: 1.33 Tbsp (8 g) Aabn produkt →
General Tuna Corporation
Mechado Style Tuna
Kalorier, makroer og portionsberegning.
- kcal
- 89
- Protein
- 8,9 g
- Fedt
- 2,7 g
- Kulhydrat
- 8,9 g
Portion: 2 ONZ (56 g) Aabn produkt →
Great Value
Mediterranean Inspired Tuna Bowl with Brown Rice
Mediterranean Inspired Tuna Bowl with Brown Rice
- kcal
- 144
- Protein
- 6,4 g
- Fedt
- 2,4 g
- Kulhydrat
- 24 g
Portion: 8.8 oz (250 g) Aabn produkt →
Goya
Mediterranean Salad
Kalorier, makroer og portionsberegning.
- kcal
- 1
- Protein
- 11 g
- Fedt
- 17 g
- Kulhydrat
- 5 g
Portion: 1 CAN (150 g) Aabn produkt →