Mackerel Fillets In Olive Oil: ካሎሪ እና ማክሮ

Compare Mackerel Fillets In Olive Oil foods by calories and macros, then pick a product and serving.

ሁሉም ምድቦች ካታሎግ ክፈት

1-2 ከ 2 ምርቶች አሳይ

Season 100 ግ · Nutri-Score A

Grilled Mackerel in 100% olive oil

ካሎሪ፣ ማክሮ እና የክፍል ሂሳብ።

ካሎሪ: 200
ፕሮቲን: 25.9 ግ
ስብ: 10.6 ግ
ካርቦሃይድሬት: 0 ግ

ክፍል: 1 serving (85 g) ምርቱን ክፈት →

Royal 100 ግ · Nutri-Score D

Fillets Mediterranean Style Mackerel

ካሎሪ፣ ማክሮ እና የክፍል ሂሳብ።

ካሎሪ: 275
ፕሮቲን: 18.8 ግ
ስብ: 22.5 ግ
ካርቦሃይድሬት: 0 ግ

ክፍል: 1 can (drained) (80 g) ምርቱን ክፈት →