Common Wheats: ካሎሪ እና ማክሮ

Compare Common Wheats foods by calories and macros, then pick a product and serving.

ሁሉም ምድቦች ካታሎግ ክፈት

1-2 ከ 2 ምርቶች አሳይ

Bob’s Red Mill 100 ግ · Nutri-Score A

100% Stone Ground Whole Wheat Flour imp

ካሎሪ፣ ማክሮ እና የክፍል ሂሳብ።

ካሎሪ: 368
ፕሮቲን: 15.8 ግ
ስብ: 1.3 ግ
ካርቦሃይድሬት: 71.1 ግ

ክፍል: 0.25 cup (38 g) ምርቱን ክፈት →

Santa Sophia La pasta 100 ግ · Nutri-Score A

Santa sophia

Whole Wheat Rotini Pasta

ካሎሪ: 321
ፕሮቲን: 10.7 ግ
ስብ: 1.8 ግ
ካርቦሃይድሬት: 71.4 ግ

ክፍል: 2 oz (56 g) ምርቱን ክፈት →