Common Wheats：熱量和宏量營養

Compare Common Wheats foods by calories and macros, then pick a product and serving.

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Bob’s Red Mill 100 g · Nutri-Score A

100% Stone Ground Whole Wheat Flour imp

可以查看熱量、三大營養素和份量換算。

kcal: 368
蛋白質: 15.8 g
脂肪: 1.3 g
碳水: 71.1 g

一份: 0.25 cup (38 g) 查看食物頁 →

Santa Sophia La pasta 100 g · Nutri-Score A

Santa sophia

Whole Wheat Rotini Pasta

kcal: 321
蛋白質: 10.7 g
脂肪: 1.8 g
碳水: 71.4 g

一份: 2 oz (56 g) 查看食物頁 →