Breaded haddock fillets, 214 kcal (Barkod: 20888909): kalori ve makro — Dünya | CalCalc

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Breaded haddock fillets

100 g icin kalori ve makro, ustune kendi porsiyonunuz icin hizli hesap.

kcal / 100 g
214
Protein
11,7 g
Yag
9,3 g
Karbonhidrat
20,4 g

Deniz ürünleri · Barkod: 20888909 · Porsiyon 1 serving (100 g) · Guncellendi 4 Ağustos 2025

Breaded haddock fillets: kalori · besin değerleri

Breaded haddock fillets: 214 kcal / 100 g. 1 serving (100 g): 214 kcal. 100 g: Protein 11,7 g, Yağ 9,3 g, Karbonhidrat 20,4 g.

porsiyon: g, kalori, makrolar. Ürün etiketini her zaman kontrol edin.

1 serving (100 g): 10,7% · 2000 kcal.

veri: NOVA 4, Nutri-Score C, vegan değil, vejetaryen değil, palmiye yağı tespit edildi ve Alerjenler: Fish, Gluten, Milk ve Mustard.

Porsiyonunuz icin kalori ve makro

Gram girin ya da hazir porsiyon secin.

Kendi porsiyonunuz, yarim paket ya da baska herhangi bir agirlik icin kullanin.

Puanlar

Nutri-Score
Ambalaj uzerindeki beslenme skoru (A–E). A = daha iyi, E = daha kotu. 100 g / 100 ml basina besin degerlerine gore.
C
Puan: 3Surum: 2023
Eco-Score
Cevresel etki skoru (A–E). A = daha dusuk ayak izi, E = daha yuksek. Yasam dongusu verilerinden tahmin edilir (CO₂, arazi, su vb.).
NOVA
Islenme duzeyi (1–4). 1 = en az islenmis, 4 = ultra islenmis. Icerikler ve isleme turune gore.
4

Besin duzeyleri

Yag
Orta
Doymus yag
Dusuk
Seker
Dusuk
Tuz
Orta

Beslenme ve icerik

Vegan
Hayir
Vejetaryen
Hayir
Palm yagi
Hayir
Alerjenler
Fish, Gluten, Milk, Mustard
Icerikler
52% Haddock (Fish), Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Palm Oil, Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper Extract), Rapeseed Oil. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. Cooking Instructions r trivet over oking time. Always cook from frozen. If thawed, reduce cooking time accordingly. The following are guidelines only. Some appliances may vary. Remove all packaging before cooking. To oven cook: Preheat oven to 240°C/Fan 220°C/Gas Mark 9. Place fillets en wre a baking tray and cook in the top of the oven for 22-25 minutes, tuning hallway throug To deep fry: Preheat oil to 180°C. Gently lower fillets into the hot oil and cook for 8-16 well before serving. Ensure food is piping hot and cooked throughout before serving. s. Drain eneat.

Daha fazla bilgi

Kategoriler
Seafood, Fishes and their products, Fishes, Frozen foods, Fish preparations, Frozen seafood, Breaded products, Frozen fishes, Breaded fish, Fish breaded frozen