Woolworths
100% Mandarin & Guava Juice Blend
Calories, macros, and a quick portion calculator.
- Kcal
- 50
- Protein
- 0.3 g
- Fat
- 0.1 g
- Carbs
- 11.2 g
Serving size: 125 ml View product →
Vegetable mash
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 82
- Protein
- 1.7 g
- Fat
- 3.8 g
- Carbs
- 9.2 g
Vegetable mash calories and nutrition facts
Vegetable mash contains 82 kcal per 100 g. A 118 g contains about 96 kcal. Per 100 g, it provides 1.7 g of protein, 3.8 g of fat and 9.2 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 118 g provides about 4.8% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, Nutri-Score C, not vegan, no palm oil detected, and allergens: Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- CScore: 5Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Yes
- Allergens
- Milk. May contain: Eggs, Fish, Gluten, Nuts, Peanuts, Soybeans, Crustacea
- Ingredients
- Potato (57%), Carrot (21%), Roasted Pumpkin (13%) (Pumpkin Canola Oil), Butter (4%) (contains _Milk_), Dried Whole _Milk_, Salt, Preservative (Nisin).
More details
- Manufacturing places
- Australia
- Stores
- Woolworths
- Categories
- Plant-based foods and beverages, Plant-based foods, Meals, Prepared vegetables, Purées, Mashed vegetables