Turtle
Bran Flakes Organic
Calories, macros, and a quick portion calculator.
- Kcal
- 347
- Protein
- 12 g
- Fat
- 2.5 g
- Carbs
- 61 g
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TURTLE ครัวซองต์อบกรอบรสคาราเมล
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 160
- Protein
- 2 g
- Fat
- 8 g
- Carbs
- 19 g
TURTLE ครัวซองต์อบกรอบรสคาราเมล calories and nutrition facts
TURTLE ครัวซองต์อบกรอบรสคาราเมล contains 160 kcal per 100 g. A 30 g contains about 48 kcal. Per 100 g, it provides 2 g of protein, 8 g of fat and 19 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 30 g provides about 2.4% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, not vegan, and allergens: Gluten and Milk.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- —Version: 2021
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Moderate
- Saturated fat
- Unknown
- Sugars
- Moderate
- Salt
- Low
Ingredients and dietary flags
- Vegan
- No
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Allergens
- Gluten, Milk
- Ingredients
- ผลิตภัณฑ์กลุ่มนม/เนย 27%, แป้งสาลี 20%, น้ำตาลทราย 19%, เนยเทียม 11%, ไข่ไก่ 3%, เกลือบริโภคเสริมไอโอดีน 0.3%, ยีสต์ 0.5%, สารกันเสีย (INS 282), แต่งกลิ่นเลียนธรรมชาติ (INS 1520)
More details
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