Findus
10 Bastoncini con omega 3
Calories, macros, and a quick portion calculator.
- Kcal
- 213
- Protein
- 13 g
- Fat
- 8.3 g
- Carbs
- 21 g
Serving size: 25 g View product →
Spinaci
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 13
- Protein
- 2.1 g
- Fat
- 0.3 g
- Carbs
- 0.3 g
Spinaci calories and nutrition facts
Spinaci contains 13 kcal per 100 g. A 150 g contains about 19 kcal. Per 100 g, it provides 2.1 g of protein, 0.3 g of fat and 0.3 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 150 g provides about 1% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score A.
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: 0Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- —
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Ingredients
- Spinaci in foglia.
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Vegetable-based foods and beverages, Frozen foods, Vegetables based foods, Vegetables, Leaf vegetables, Spinachs, en:frozen-vegetables