Alnatura
4-Korn Getreidebrei
Calories, macros, and a quick portion calculator.
- Kcal
- 386
- Protein
- 9.4 g
- Fat
- 2.8 g
- Carbs
- 79.2 g
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Sojaflocken
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 403
- Protein
- 41 g
- Fat
- 21 g
- Carbs
- 3.1 g
Sojaflocken calories and nutrition facts
Sojaflocken contains 403 kcal per 100 g. A 500 g contains about 2,015 kcal. Per 100 g, it provides 41 g of protein, 21 g of fat and 3.1 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 500 g provides about 100.8% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 1, Nutri-Score A, vegan, vegetarian, no palm oil detected, and allergens: Lupin and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -10Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 1
Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- Low
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Allergens
- Lupin, Soybeans. May contain: Gluten, Lupin, Milk, Nuts, Sesame Seeds
- Ingredients
- soy flakes
More details
- Ingredient origins
- aus biologischer Landwirtschaft
- Purchase places
- Münster
- Stores
- Edeka, Alnatura
- Categories
- Pflanzliche Lebensmittel und Getränke, Pflanzliche Lebensmittel, Hülsenfrüchte und Hülsenfruchtprodukte, Frühstücke, Getreide und Kartoffeln, Getreideprodukte, Frühstückscerealien, Getreideflocken, Extrudierte Flocken, Hülsenfrüchteflocken