Alesto
5 Berry Fruit & Nut Bars
Calories, macros, and a quick portion calculator.
- Kcal
- 389
- Protein
- 10 g
- Fat
- 14 g
- Carbs
- 62 g
Serving size: 1 serving (35 g) View product →
RAW Peanuts+dates
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 438
- Protein
- 14.2 g
- Fat
- 23 g
- Carbs
- 37.9 g
RAW Peanuts+dates calories and nutrition facts
RAW Peanuts+dates contains 438 kcal per 100 g. A 50 g contains about 219 kcal. Per 100 g, it provides 14.2 g of protein, 23 g of fat and 37.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 50 g provides about 11% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score D, vegan, and vegetarian.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 14Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- —
Nutrient levels
- Fat
- High
- Saturated fat
- Moderate
- Sugars
- High
- Salt
- Low
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Unknown
- Ingredients
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More details
- Purchase places
- Czech Republic,France
- Stores
- Lidl
- Categories
- Plant-based foods and beverages, Plant-based foods, Snacks, Sweet snacks, Nuts and their products, Bars, Nut bars