Woolworths
100% Mandarin & Guava Juice Blend
Calories, macros, and a quick portion calculator.
- Kcal
- 50
- Protein
- 0.3 g
- Fat
- 0.1 g
- Carbs
- 11.2 g
Serving size: 125 ml View product →
Mozzarella
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 290
- Protein
- 22.3 g
- Fat
- 22.5 g
- Carbs
- 0.6 g
Mozzarella calories and nutrition facts
Mozzarella contains 290 kcal per 100 g. A 30 g contains about 87 kcal. Per 100 g, it provides 22.3 g of protein, 22.5 g of fat and 0.6 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 30 g provides about 4.3% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score D and Eco-Score D.
Calculate calories and macros for your portion
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- DScore: 14Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- DScore: 40
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Low
- Salt
- High
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Unknown
- Ingredients
- Pasteurised cow's milk Salt - Calcium chloride Cheese cultures. Non-animal rennet. O ALLERGENS Cow's milk. Made in a factory that uses tree nuts. VEGETARIAN WITH MILK NO ADDED PRESERVATIVES TORAGE TYPICAL NUTRITIONAL INFO Average values Energy P 10 121 Protein 22 Carbohydrates <0 of which total sugar <0 Total fat 22,5 of which: Saturated fat 15,5 Trans fat 0,89 Monounsaturated fat 5,7g 0,69 57 mg 4109 687 mg 206 Polyunsaturated fat Cholesterol Dietary fibret Total sodium Calcium
More details
- Ingredient origins
- South Africa
- Categories
- Mozzarella cheese, en:mozzarella