Sainsbury's
£3.0 Sainsbury's teste THE DIFFERENCE DELI DEAL NE
Calories, macros, and a quick portion calculator.
- Kcal
- 197
- Protein
- 7 g
- Fat
- 11.4 g
- Carbs
- 15.9 g
Serving size: 0.5 pack (145 g) View product →
Monkey Nuts in Shell
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 596
- Protein
- 27.1 g
- Fat
- 47.7 g
- Carbs
- 9.9 g
Monkey Nuts in Shell calories and nutrition facts
Monkey Nuts in Shell contains 596 kcal per 100 g. A 30 g contains about 179 kcal. Per 100 g, it provides 27.1 g of protein, 47.7 g of fat and 9.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 30 g provides about 8.9% of a 2,000 kcal daily intake.
Current product data also lists Nutri-Score B.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: -3Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
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- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
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Nutrient levels
- Fat
- High
- Saturated fat
- High
- Sugars
- Moderate
- Salt
- Low
More details
- Stores
- Sainsbury's
- Categories
- Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Nuts and their products, Nuts, Peanuts