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Calories, macros, and a quick portion calculator.
- Kcal
- 46
- Protein
- 0 g
- Fat
- 0 g
- Carbs
- 11.7 g
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Monkey Bread
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 336
- Protein
- 4.4 g
- Fat
- 13.3 g
- Carbs
- 50.4 g
Monkey Bread calories and nutrition facts
Monkey Bread contains 336 kcal per 100 g. A 12 PIECES (113 g) contains about 380 kcal. Per 100 g, it provides 4.4 g of protein, 13.3 g of fat and 50.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 12 PIECES (113 g) provides about 19% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score E, palm oil detected, and allergens: Gluten and Soybeans.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- EScore: 23Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Moderate
- Saturated fat
- High
- Sugars
- High
- Salt
- High
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- No
- Allergens
- Gluten, Soybeans
- Ingredients
- Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, shortening (palm oil, canola oil, mono & diglycerides, polysorbate 60), soybean oil, contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), cinnamon, dextrose, molasses, salt, corn starch, potassium chloride, natural & artificial flavors, wheat gluten, gums (xanthan, carob bean, and guar), sodium stearoyl lactylate, polysorbate 60, sorbic acid and potassium sorbate (preservatives).
More details
- Categories
- Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products, Pie dough