Edamame Beans, 148 kcal (Barcode 00252829): calories and macros — World | CalCalc

Sainsbury’s

Edamame Beans

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
148
Protein
12.5 g
Fat
7.6 g
Carbs
9.4 g

Plant Based Foods And Beverages · Barcode 00252829 · Serving size 1 serving (80 g) · Updated January 9, 2026

Edamame Beans calories and nutrition facts

Edamame Beans contains 148 kcal per 100 g. A 1 serving (80 g) contains about 118 kcal. Per 100 g, it provides 12.5 g of protein, 7.6 g of fat and 9.4 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

A 1 serving (80 g) provides about 5.9% of a 2,000 kcal daily intake.

Current product data also lists Nutri-Score A.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
A
Score: -7Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.

Nutrient levels

Fat
Moderate
Saturated fat
Low
Sugars
Low
Salt
Low

More details

Ingredient origins
Belgique
Stores
Sainsbury's
Categories
Plant-based foods and beverages, Plant-based foods, Legumes and their products, Legumes, Seeds, Frozen foods, Legume seeds, Frozen plant-based foods, Frozen legumes, Soy beans