Dates, 297 kcal (Barcode 7610200040732): calories and macros — World | CalCalc

M Classic

Dates

How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.

Kcal / 100 g
297
Protein
2 g
Fat
0.5 g
Carbs
65 g

Plant Based Foods And Beverages · Barcode 7610200040732 · Pack size 227 g · Updated February 21, 2021

Dates calories and nutrition facts

Dates contains 297 kcal per 100 g. Per 100 g, it provides 2 g of protein, 0.5 g of fat and 65 g of carbohydrates.

Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.

Current product data also lists NOVA group 1, Nutri-Score C, Eco-Score C, vegan, vegetarian, and no palm oil detected.

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Nutrition scores

Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
C
Score: 8Version: 2023
Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
C
Score: 49
NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
1

Nutrient levels

Fat
Low
Saturated fat
Low
Sugars
High
Salt
Low

Ingredients and dietary flags

Vegan
Yes
Vegetarian
Yes
Palm oil
Yes
Ingredients
Dattes

More details

Stores
Migros
Categories
Aliments et boissons à base de végétaux, Aliments d'origine végétale, Aliments à base de fruits et de légumes, Fruits et produits dérivés, Produits déshydratés, Fruits, Aliments à base de plantes séchées, Fruits secs, Dattes