Coles
100/100 Astrailian patatoes
Calories, macros, and a quick portion calculator.
- Kcal
- 117
- Protein
- 2.6 g
- Fat
- 0.1 g
- Carbs
- 20 g
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Corn Kernels
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 70
- Protein
- 2.6 g
- Fat
- 1.5 g
- Carbs
- 10.4 g
Corn Kernels calories and nutrition facts
Corn Kernels contains 70 kcal per 100 g. A 62 g contains about 43 kcal. Per 100 g, it provides 2.6 g of protein, 1.5 g of fat and 10.4 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 62 g provides about 2.2% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 3, Nutri-Score A, Eco-Score B, vegan, vegetarian, and no palm oil detected.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- AScore: -4Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- BScore: 72
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 3
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Yes
- Vegetarian
- Yes
- Palm oil
- Yes
- Ingredients
- Sweet Corn (62.5%), Water, Sugar, Salt
More details
- Ingredient origins
- Thailand
- Manufacturing places
- Thailand
- Purchase places
- NSW,Australia
- Stores
- Coles
- Categories
- Plant-based foods and beverages, Plant-based foods, Canned foods, Cereals and potatoes, Fruits and vegetables based foods, Canned plant-based foods, Cereals and their products, Vegetables based foods, Canned vegetables, Canned cereals