Continente
100% Fruta Banana & Morango
Calories, macros, and a quick portion calculator.
- Kcal
- 63
- Protein
- 0.8 g
- Fat
- 0.1 g
- Carbs
- 14 g
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Corn Flakes
How many calories and macros are in 100 g of this product? Get a quick calculation for your portion.
- Kcal / 100 g
- 360
- Protein
- 6 g
- Fat
- 0.5 g
- Carbs
- 79.9 g
Corn Flakes calories and nutrition facts
Corn Flakes contains 360 kcal per 100 g. A 30 g contains about 108 kcal. Per 100 g, it provides 6 g of protein, 0.5 g of fat and 79.9 g of carbohydrates.
Use the portion calculator on this page to recalculate calories and macronutrients for any weight in grams. This helps when your portion is smaller or larger than the listed serving size.
A 30 g provides about 5.4% of a 2,000 kcal daily intake.
Current product data also lists NOVA group 4, Nutri-Score B, may contain palm oil, and allergens: Gluten.
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Nutrition scores
- Nutri-Score
Front-of-pack nutrition score (A–E). A = better, E = worse. Based on nutrients per 100 g / 100 ml.
- BScore: 2Version: 2023
- Eco-Score
Environmental impact score (A–E). A = lower footprint, E = higher footprint. Estimated from life-cycle data (CO₂, land, water, etc.).
- —
- NOVA
Food processing level (1–4). 1 = minimally processed, 4 = ultra-processed. Based on ingredients and processing type.
- 4
Nutrient levels
- Fat
- Low
- Saturated fat
- Low
- Sugars
- Low
- Salt
- Moderate
Ingredients and dietary flags
- Vegan
- Unknown
- Vegetarian
- Unknown
- Palm oil
- Maybe
- Allergens
- Gluten. May contain: Nuts
- Ingredients
- Milho (97%), sal, extrato de malte de cevada, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas (niacina (B3), ácido pantoténico (B5), riboflavina (B2), B6, tiamina (B1), ácido fólico (B9), biotina (B8) e B12), ferro e antioxidante (extrato rico em tocoferóis).
More details
- Packaging codes
- FSC-C156109
- Purchase places
- Portugal
- Stores
- Continente
- Categories
- Alimentos e bebidas à base de plantas, Alimentos à base de plantas, Pequenos alomoços, Cereais e Batatas, Cereais e seus produtos, Cereias para pequeno-almoçco, Flocos, Flocos de cereais, en:Extruded cereals, en:Extruded flakes